Bodywork

June 15th, 7:00-8:00, location Lotus Cafe

The Heart Of Yoga: Developing a Personal Practice by T.K.V. Desikachar

Read through chapter 8, to page 86 and read yoga sutras 1.1-1.5, pages 149 & 150

Bring: a translation (from another source) of sutras 1.1-1.5

All are welcome, even if you have not attended former gatherings!


May 25th, 7:30-8:30, location Inversion Yoga

The Heart Of Yoga: Developing a Personal Practice by T.K.V. Desikachar

Read through Part 1

Invitation open to everyone!


April 27th, 7:45-8:45, location Inversion Yoga

The Heart Of Yoga: Developing a Personal Practice by T.K.V. Desikachar

Read introduction and chapters 1 & 2

Invitation open to everyone!