Nutrition Program

Our nutrition program is a work in progress. As of now, the program is simply a sequence of events that will build awareness of various body types and our relationship with food. We will offer “Food Talks” twice a month: Lunch $10, Dinner $20. Each Food Talk will host alternating nutritionists and the prepared meals will complement the topic of discussion. We will offer consult sessions that focus on the individual body with blood type analysis, genetic traits, medical history, and emotional behavior to foster awareness of mindful eating and diet as a lifestyle. Our overall goal in the nutrition program is to offer educational events, cleanses, one-on-one consult sessions, and a supportive community to help you understand your dietary needs and increase your level of energy and general wellbeing.

Our Monthly Membership includes discounts on all of our nutrition events

 



UPCOMING FOOD TALKS
4/29, Thursday, 7-8:15pm with Sarah Long.  Dinner and event, $15

Topic: Addressing Stress through Anti-Inflammatory Foods
Find out more about the effects of chronic stress and How and What you eat can increase or reduce stress levels.  Jenn Horn will prepare a dinner with anti-inflammatory foods.
Help us be resourceful and bring your own plate!  We will have paper plates available

5/11, Tuesday, 12-1pm with David Johnson.  Lunch and event, $10
Topic: Learn how Ka Formulas' full body detox program can improve your long term diet
The Ka program includes an elimination/alkalizing diet that helps educate people on what foods they may be allergic to and did not know it.  The program teaches you how the fuels that you put into your body have a profound effect on how you feel, how you look and control how your overall health.  Jenn Horn will prepare a lunch with sprouts, fresh greens and light spring foods.

 

 



CONSULTATIONS
We encourage you to meet one-on-one with a nutritionist in order to establish an initial nutrition assessment, learn about your blood and body type, and begin to develop with your nutritionist a specialized nutrition plan designed for you and your body.

-1 hour consult session, $75 with Sarah Long (discounted from $100/ hr) ?-If you sign up for our Monthly Membership in anytime in May, Sarah Long has offered to give a ½ hour free consult! ?-Blood Test and Blood Test Analysis $___ TBA


The results from your initial consult and your blood results set the foundation for your specialized nutrition plan.




***Discounts on the Ka Cleanse offered by Inversion: When you sign up for Inversion’s Monthly Membership we offer you 10% discount on the Ka Daily Cleanse 10 & 20 Day Program. When you purchase your first 10 or 20 day Class Pack, we offer a 5% discount.

Total Body Cleansing:
Do you want to cleanse all the vital organs in the body, improve your health and look and feel better at the same time?

Ka Formulas clinically proven body detox programs are the most complete on the market and the # 1 full body cleanse in Jackson Hole.  Their 10 and 20 day programs have been clinically proven to help lower weight, lower cholesterol, improve sleep, reduce joint pain, and improve energy and much more!  Their supplements contain 96 ingredients that include: concentrated super foods, botanicals, vitamins and minerals, antioxidants, amino acids, probiotics, phytonutrients, protein, extracts and herbs, clays and fibers to completely cleanse and support all the vital organs in the body.  Additionally, their elimination diet removes all potential allergenic, immune-sensitizing and acid-forming foods and consists of organic vegetables and fruits, quinoa (high protein grain), brown rice, yams, low heavy metal fish, organic chicken or turkey and even a little dark chocolate!  Included are delicious chef-prepared recipes.  This is not a fasting program and you can eat all the foods in their elimination diet that you want!  To learn more go to:   (insert link)

Ka Formulas clinical trial results proved you can lose weight, lower cholesterol, reduce joint pain, increase energy, improve sleep and other benefits which will help you to look better, feel better and be healthier. Be sure to read about their test results on their website.

Inversion Yoga is committed to helping you enhance your life by suggesting you try Ka Formulas complete body detox programs when considering a total body cleansing regimen.


AS ALWAYS, MORE TO COME SOON!